U Box is a fully supervised boxing class involving technique work, defence and endurance skills. These are taught through a mixture of pad and bag work. It’s lead by professional boxing coach Niall Barrett who has worked within the industry for years. He has mentored many amateurs and professional boxers throughout his coaching career. Classes are an hour long and gloves are provided. We also sell boxing gloves on site. All levels of ability catered with top standard equipment including punch bags, a speed ball and boxing ring.
- Learn Defence Technique
- Gain fundamental Strength
- Improve endurance
- Train in a group to get stronger
- Always attended by a personal trainer