U-Fit

The Class

U-Fit is a HITT style class designed to push you to your Max

U-Fit is our HITT style class where you’ll be sure to work up a sweat. You’ll use bodyweight movements, machines, skipping, boxing and so much more. This class will greatly improve your cardiovascular fitness ( great for heart and lung function ) and is fantastic for your mental health. Nothing quite like it to get your endorphins flowing. Suitable for all fitness levels and abilities.

Insights
  • Work up a sweat
  • Endorphins release
  • High energy cardio 
  • Support group 
  • Always attended by a personal trainer