U-Fit is a HITT style class designed to push you to your Max
U-Fit is our HITT style class where you’ll be sure to work up a sweat. You’ll use bodyweight movements, machines, skipping, boxing and so much more. This class will greatly improve your cardiovascular fitness ( great for heart and lung function ) and is fantastic for your mental health. Nothing quite like it to get your endorphins flowing. Suitable for all fitness levels and abilities.
- Work up a sweat
- Endorphins release
- High energy cardio
- Support group
- Always attended by a personal trainer