Timetable
Thursday
U-STRONG
06:30
U-STRONG
09:30
U-STRONG
17:00
U-FIT
18:00
U-RECOVER
19:00
Friday
U-STRONG
06:30
U-STRONG
09:30
Kids Boxing (6-9 years)
16:00
U-STRONG
17:00
Teen Boxing
18:00
U-STRONG
18:00
U-STRONG
19:00
U-BOX
19:00
Saturday
U-STRONG
09:00
U-STRONG
11:00
U-BOX
11:00
Monday
U-STRONG
06:30
U-STRONG
09:30
Senior Strength
14:00
Kids Boxing (6-9 years)
16:00
U-STRONG
17:00
Teen Boxing
18:00
U-STRONG
18:00
U-STRONG
19:00
U-BOX
19:00
Tuesday
U-STRONG
06:30
U-STRONG
09:30
Senior Strength
13:00
U-FIT
17:00
U-STRONG
18:00
U-STRONG
19:00
U-BOX
19:00
Wednesday
U-FIT
06:30
U-FIT
09:30
U-STRONG
17:00
Teen Boxing
18:00
U-STRONG
18:00
U-FIT
19:00
In UNIT 3, we pride ourselves on our professional standards of coaching. We have built a strong, inclusive and friendly community within our gym and fully welcome all levels of fitness and ability.
© 2025 UNIT 3: Health & Fitness